Apr 2, 20235 minDo you want to be a Hot Mom?We had a great Moms Health Class on Thursday about practical weight loss and fitness. As I prepped my slides, a friend joked I should...
Apr 2, 20234 minShould your Daughter Shave her Legs?I’m 13. It’s a warm spring day and I’m standing outside my school waiting for my mom to pick me up. A classmate is standing there in the...
Mar 11, 20236 minMoms, are you "All In"?This week I had a fascinating conversation with an old friend - who does not have children - about what it means to be “all in” with...
Feb 10, 20233 minSkin Care for TeensToday I’m highlighting some of the tips we cover in Girls Health class when they ask about skin care. We usually spend 5-10 minutes...