Classes and Consultations

Would you like your daughter to learn how to have more energy, better sleep, fewer cravings, a stronger immune system, or more regular, comfortable cycles?

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Enroll her in one of our small-group online classes so she can learn and discuss with her peers, under the guidance of an experienced and fun nutrition coach.

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Would you like to discuss your own health and come away with a strategy to improve nutrition for the whole family?

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Discuss your goals, concerns, and priorities, and together develop a series of next steps to make huge changes over time. 

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