Moms Health Club

Are you "that mom" who researches, tries supplements and exercises, and is looking to improve your health?

Would you like to hear from other moms who've tried those and are happy to share what they learned?

Do you want the support of other moms who are busy and still taking time to exercise and eat well?

All meetings are recorded as video and audio for members to review any time.

Meet with like-minded moms each month for deep dives on health topics, printable resources, and more.

Recent and Upcoming Topics for Moms Health Club:

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Recent Past Topics (recordings available for members): Healthy Pregnancy as an Older Mom; Skin, Hair, and Vein Health; Improving Sleep and Energy Levels; Histamine Tolerance and Management

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Monday, May 2nd, 2-4 pm PST - Fasting, Eating Systems and their effects

June -Autoimmune conditions and how to improve them

 

Middle School Girls Health Club: 1st and 3rd Wednesdays from 11-11:45 am PST

May 4th 18th, June 1st and 15th, July 6th and 20th, August 3rd and 17th

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High School Girls Health Club: 1st and 3rd Mondays from 5-6 pm

Group Goal Tracking, wins, tips and encouragement from each other

  • Moms Health Club

    14$
    Every month
    Fun, education, and support for Moms
    Valid for 12 months
    • Members area for Encouragement and Ideas
    • Monthly Deep Dive into Health Topics
    • Printable Resources for Habit Tracking and Nutrition

  • MS Girls Health Club

    14$
    Every month
    Fun and Goal-setting for girls ages 10-15
    Valid for 12 months
    • Twice-Monthly Girls Health Club meetings and emails
    • Monthly Printables for Habit Tracking and Nutrition

  • Moms Health Club

    140$
    Annual subscription, one-time payment
    Valid for one year
    • Yearly subscription Discount
    • Monthly Live Chat about Health Topics for Moms
    • Printable Resources for Habit Tracking and Nutrition
    • Archive of Previous Health Club video and audio

  • MS Girls Health Club

    140$
    Fun and Goal-setting for girls ages 10-15
    Valid for one year
    • Yearly Subscription Discount
    • Twice -Monthly Girls Health Club Meetings and Emails
    • Monthly Printables for Habit Tracking and Nutrition
    • Archive of previous Health Club audio and video