Moms Health Club
Are you "that mom" who researches, tries supplements and exercises, and is looking to improve your health?
Would you like to hear from other moms who've tried those and are happy to share what they learned?
Do you want the support of other moms who are busy and still taking time to exercise and eat well?
All meetings are recorded as video and audio for members to review any time.
Meet with like-minded moms each month for deep dives on health topics, printable resources, and more.
Recent and Upcoming Topics for Moms Health Club:
Recent Past Topics (recordings available for members): Healthy Pregnancy as an Older Mom; Skin, Hair, and Vein Health; Improving Sleep and Energy Levels; Histamine Tolerance and Management
Monday, May 2nd, 2-4 pm PST - Fasting, Eating Systems and their effects
June -Autoimmune conditions and how to improve them
Middle School Girls Health Club: 1st and 3rd Wednesdays from 11-11:45 am PST
May 4th 18th, June 1st and 15th, July 6th and 20th, August 3rd and 17th
High School Girls Health Club: 1st and 3rd Mondays from 5-6 pm
Group Goal Tracking, wins, tips and encouragement from each other
Moms Health Club
14$Every monthFun, education, and support for MomsValid for 12 months- Members area for Encouragement and Ideas
- Monthly Deep Dive into Health Topics
- Printable Resources for Habit Tracking and Nutrition
MS Girls Health Club
14$Every monthFun and Goal-setting for girls ages 10-15Valid for 12 months- Twice-Monthly Girls Health Club meetings and emails
- Monthly Printables for Habit Tracking and Nutrition
Moms Health Club
140$Annual subscription, one-time paymentValid for one year- Yearly subscription Discount
- Monthly Live Chat about Health Topics for Moms
- Printable Resources for Habit Tracking and Nutrition
- Archive of Previous Health Club video and audio
MS Girls Health Club
140$Fun and Goal-setting for girls ages 10-15Valid for one year- Yearly Subscription Discount
- Twice -Monthly Girls Health Club Meetings and Emails
- Monthly Printables for Habit Tracking and Nutrition
- Archive of previous Health Club audio and video