Mother and Daughter Health Clubs

Meet with like-minded moms and girls throughout each month for fun and fellowship. We offer goal-setting groups, deep dives on health topics, encouragement through our discussion board, printables and more.

Upcoming Dates and Topics for Moms Health Club:

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Wednesday, Sept 29th, 1 pm PST - Thyroid Disruption and Healing 

Wednesday, Oct 27th, 1 pm PST - Peri-Menopause Strategies, Bone and Heart Health

Wednesday, Nov 17th, 1 pm PST - Energy, Blood Sugar and Insulin Management

Wednesday, Dec 15th, 1 pm PST - Bladder Strength and Health, UTIs

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Upcoming Date and Times for Girls Health Club:

1st and 3rd Wednesdays from 11-11:40 am PST

October 6th and 20th, November 3rd and 17th, December 1st and 15th

Between meetings we share our big moments through group emails