Dec 29, 20182 minDaily Supplements Sometimes I'm asked what supplements I take regularly, and the truth is I'm slow to make (or break) habits, so it's taken me years to...
Dec 28, 20183 minGirls and their BodiesFor the record, in advance, I have five girls. While I can't fully assess their feelings about their changing bodies, the older two seem...
Dec 28, 20182 min4 Sweet and Easy Food SwapsJune 21, 2018 Our family food habits have evolved over the years to include substitutes for pancakes, ice cream, popsicles, and banana...
Dec 28, 20183 minHungry and Tired TacticsMy days start early. I've been a morning person for a long time, which is great. By 7:30 pm, though, I can be wiped, especially if we've...