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Everyone Needs Community - 
What level of support is right for you?

Moms 1:1 Coaching
90-min 1:1 Health Assessment and Planning Session
Weekly 25-minute 1:1 support call
Instant access to full resource library
Text Monday-Saturday 8-8 to ask questions, celebrate wins and troubleshoot
Complimentary access to Workshops


Ladies Workshops
Learn in 90 minutes instead of reading several books! Also, get encouragement from a great group of moms juggling many children and complex needs. 90-minute class, slideshow presentation and time for discussion. $15 per workshop includes recording for review, and everyone is welcome to submit questions in advance.
Monday, April 21st 11-12:30 PT/ 2-3:30 ET - More Progesterone through Diet
Strategies for Heavy Cycles after 30
Health Tracking and Analysis - Sleep, Heart Rate Variability, Blood Glucose, Steps, and more

 

Girls Social Clubs (Zoom and option for Pen Pals)
Celebrate your hobbies, interests, goals, and special occasions with a sweet, fun group of girls bringing their kindness and ideas to share with each other.
Younger Girls (10-13)
1st and 3rd Mondays, 1 pm PT/4 pm ET
High School Girls (14-17)
2nd Mondays, 1 pm PT/4 pm ET

Join us for encouragement and efficient learning

  • Girls Health Club

    14$
    Every month
    Fun and Goal-setting for girls ages 10-15
    Valid for 12 months
    • Twice-Monthly Girls Health Club meetings and emails
    • Monthly Printables for Habit Tracking and Nutrition

  • Girls Health Club

    140$
     
    Fun and Goal-setting for girls ages 10-15
    Valid for one year
    • Yearly Subscription Discount
    • Twice -Monthly Girls Health Club Meetings and Emails
    • Monthly Printables for Habit Tracking and Nutrition
    • Archive of previous Health Club audio and video

  • 1-on-1 Coaching

    150$
    Every month
    90-min Health Assessment and Planning Session Weekly 25-minute 1:1 support call Instant access to full resource library Text to celebrate wins and troubleshoot Optional group calls
     
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