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Everyone Needs Community -
What level of support is right for you?
Moms 6-month Intensive Coaching
90-min 1:1 Health Assessment and Planning Session
Weekly 25-minute 1:1 support call
Instant access to full resource library
Text to celebrate wins and troubleshoot
Moms Club and Fitness Group Zoom calls
Moms Health Club
Wednesdays, 1 pm PT/4 pm ET Pelvic Floor and Core Workout
4th Mondays - Month-In-Review Mom Time
If you need encouragement from a great group of moms juggling many children and complex needs, this is your group! Our hour-long discussions include a slideshow and Q & A on topics like Gut Health, Sleep, Peri-Menopause, Nervous System, Bone Health, Metabolism, and more!
Girls Social Clubs (Zoom and option for Pen Pals)
Celebrate your hobbies, interests, goals, and special occasions with a sweet, fun group of girls bringing their kindness and ideas to share with each other.
Younger Girls (10-13)
1st and 3rd Mondays, 1 pm PT/4 pm ET
High School Girls (14-17)
2nd Mondays, 1 pm PT/4 pm ET
Join us for encouragement and efficient learning
Moms Monthly Health Club
14$Every monthFun, education, and support for MomsValid for 12 months- Monthly Health Discussion Book Club
- Guest Speakers and Real Mom Interviews
- Full Access to all video and audio recordings
- Printable workbooks and tracking sheets
Girls Health Club
14$Every monthFun and Goal-setting for girls ages 10-15Valid for 12 months- Twice-Monthly Girls Health Club meetings and emails
- Monthly Printables for Habit Tracking and Nutrition
Moms Annual Health Club
140$ÂAnnual subscription, one-time paymentValid for one year- Yearly subscription discount
- Monthly Health Discussion and Book Club
- Guest Speakers and Real Mom Interviews
- Full Access to all video and audio recordings
- Printable workbooks and tracking sheets
Girls Health Club
140$ÂFun and Goal-setting for girls ages 10-15Valid for one year- Yearly Subscription Discount
- Twice -Monthly Girls Health Club Meetings and Emails
- Monthly Printables for Habit Tracking and Nutrition
- Archive of previous Health Club audio and video
6-Month Coaching
150$Every month90-min Health Assessment and Planning Session Weekly 25-minute 1:1 support call Instant access to full resource library Text to celebrate wins and troubleshoot Moms Club and Fitness Group Zoom callsValid for 6 months
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