Designed for girls ages 10-13, this 8-week class delves into the key topics around growth and nutrition, and paves the way for conversations you want your daughter to have. We cover Mindset, Community, Body, Food, Sleep, Exercise, Cycles, and Habits in 1-hour classes. Each week the girls read a short chapter with questions for discussion, and look at a couple of handouts to prepare for class. Class Cost is normally $150 ($180 for Charter School students)  and covers digital and print versions of the course handbook, live weekly Zoom classes, and access to recordings through our student portal.