top of page
This service is not available, please contact for more information.

Younger Girls Health Wed 5 pm PT

January 24th - March 20th

  • Ended
  • 150 US dollars
  • Zoom Classroom

Service Description

Week 1 - Managing our Minds, Setting Goals Week 2 - Improving Relationships through kindness and respect Week 3 - Growth, Brain, Thyroid, and the Nervous System Week 4 - Nutrition, Hydration, and food habits Week 5 - Sleep Habits and Tips, the role of sleep in our bodies Week 6 - Exercise and Metabolism, long-term health Week 7 - Healthy Cycles, managing cramps and mood Week 8 - Immune Health, Habits and Change

Contact Details

+ 8055120331

Santa Paula, CA, USA

bottom of page