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This course can no longer be booked.

High School Girls Health Friday 10 am PT

January 19th - March 22nd

  • Started Jan 19
  • 220 US dollars
  • Zoom Virtual Classoom

Service Description

Week 1 - Managing our Minds, Setting Goals Week 2 - Improving Relationships through kindness and respect Week 3 - Growth, Brain, Thyroid, and the Nervous System Week 4 - Nutrition, Hydration, and food habits Week 5 - Sleep Habits and Tips, the role of sleep in our bodies Week 6 - Exercise and Metabolism, long-term health Week 7 - Healthy Cycles, managing cramps and mood Week 8 - Immune Health, Habits and Change


Upcoming Sessions


Contact Details

+ 8055120331

jendunlap2003@gmail.com

Santa Paula, CA, USA


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