- Jen Dunlap
Supplements for Fatty Liver
Supplements to Heal Non Alcoholic Fatty Liver Disease - a small sample
These work by regulating energy metabolism and providing ingredients for the liver to function better.
Choline - critical for processing fat and sending it to other areas of the body
Inositol - reduces cholesterol and triglycerides
Berberine - reduces blood sugar, insulin, triglycerides, and cholesterol
Creatine - improves fat metabolism
Quercetin - improves insulin resistance (and helps with seasonal allergies - double win!)
CoQ10 - improves energy metabolism in mitochondria
Copper - improves carbohydrate metabolism
Magnesium -improves insulin sensitivity
https://www.ncbi.nlm.nih.gov/pubmed/29031242 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5536022/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3956827/