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  • Jen Dunlap

Supplements for Fatty Liver

Supplements to Heal Non Alcoholic Fatty Liver Disease - a small sample

These work by regulating energy metabolism and providing ingredients for the liver to function better.

Choline - critical for processing fat and sending it to other areas of the body

Inositol - reduces cholesterol and triglycerides

Berberine - reduces blood sugar, insulin, triglycerides, and cholesterol

Creatine - improves fat metabolism

Quercetin - improves insulin resistance (and helps with seasonal allergies - double win!)

CoQ10 - improves energy metabolism in mitochondria

Copper - improves carbohydrate metabolism

Magnesium -improves insulin sensitivity

https://www.ncbi.nlm.nih.gov/pubmed/29031242 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5536022/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3956827/

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©2018 by Jennifer Dunlap