Moms Health Club

Image by Gaelle Marcel

Past Topics include Healthy Pregnancy as an "Older" Mom; Skin, Hair, and Vein Health; Improving Sleep and Energy; Histamine Tolerance and Management: Thyroid Support: Autoimmune Conditions; Yeast and Urinary Health; Microbiome; Insulin and Blood Sugar; Fasting and Ketogenic diets; Peri-menopause; Bone and Heart Health; Parenting Boys, Boundaries, and Communication; interviews with real moms in the trenches about what they do, say, skip, and pass to keep themselves sane while maintaining peace and order with teens, babies, husbands, and school. New members get instant access to the archive of recordings from past classes - over 30 hours of video and audio.

             Regular guests this fall for coaching and teaching include Robin Betz, mother of 12 children, with many years of homeschool and school experience. She's encountered most scenarios life can bring and she has the heart to share and serve. I reached out to her last year with some questions about parenting teens. She nailed what the real problem was within a few minutes, challenged how I was handling it and what I was telling myself, and offered concrete steps and phrases to use to move forward. 

      Maria Debruyn of San Juan Counseling specializes in ADD, trauma, and attachment, and her presentations have provided valuable reflections for our group. Marie Cantu will share her knowledge of herbal medicine, especially those that are safe for pregnancy and breastfeeding. Other moms share their traditions and routines about making holidays and special occasions magical, talking teens through social challenges, and more.

Fall Schedule for Moms Health Club:

We generally meet at 1 pm PT/ 4 pm ET for about an hour. Join us for a couple of meetings and see if we're the right fit for you! 

Zoom link: 

https://us02web.zoom.us/j/5057184387

Meeting ID: 505 718 4387

Monday, September 12th - Cortisol management 

Friday, September 16th, 10 am PT/ 1 pm ET - Maria Debruyn on Moral Injury

Monday, September 19th - Book Club on Napoleon of Notting Hill by G.K. Chesterton

Monday, September 26th - Robin Betz coaching on routines, prayer, and family life

Monday, October 3rd - Food and Supplements for a slowing metabolism 

Monday, October 10th - Family Immune Health 

Monday, October 17th - Book club on Manalive by G. K. Chesterton

Monday, November 7th - Planning healthy holidays (both physical and emotional)

Monday, November 14th - Book Club on The Abolition of Man

Monday, November 28th - Marie Cantu on common, safe herbs for Moms 

Monday, December 5th - TBD

Monday, December 12th - Book Club on The Light Princess